Redefined Fitness

Corey Shackelford is a University of Illinois graduate and pursued a major in sociology. He was a social worker before becoming a personal trainer, and he has been training for three years now. His specialties include athletic performance and enhancement. He will improve your game using sport specific training techniques, which challenge the movement components critical for increasing athletic performance. He is proficient in teaching explosiveness, speed, agility, and quickness, which ultimately improves athletic performance.